Well, I am half way through Day 1 of my 3 day juice cleanse and to be honest it really has been quite easy. I made a big jug of juice this morning so that I would have it for the day and I feel quite energetic. I imagine that I would have more energy due to the quick delivery or nutrients in the juice but also because I am not taxing my body with foods that it needs to digest. Digestion really is a lot of work for your body. I know that for example right now it is almost 3 pm and normally at this time I would have eaten lunch and would be getting tired after eating. Most of us experience the 3 pm weariness and I think that most of us believe that it is because of the day but today I don't have that. I don't think that it is the day. I think that that tired-ness comes from digestion. I guess we will have to wait for tomorrow to see if it continues.
Also I decided to take a personal day so we'll see what its like at work tomorrow.
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