The simple way to true happiness.

Life is simple. Our minds like to complicate matters and tell us otherwise; but here it is, we choose what we presently have in our lives. We do have complete control over our lives; though most of us would like to not take responsibility. Happiness is not some magic force that just appears for a few lucky people; it is a conscious decision that we can make each day. Want happiness; then do the things that make you happy, surround yourself with others who are happy and who make you feel good. It really is that simple. If your mind tells you otherwise, or you come up with a million excuses then perhaps you don't love yourself enough to choose happiness.
Are you bored? Well then, you must be a boring person. Want fun? Do something fun! Hang out with someone who you have fun with, do things that make you laugh. Choose fun. It really is that simple.
Angry? Figure out a solution to your problem and/ or let it go. Then do something you love to make yourself happy. Choose happy.
Sad? Likely you are dwelling on sadness; there are exceptions of course so if necessary take the time to heal then choose happy. And while your healing look for the goodness in things, see the beauty. Choose happy, even if its little bits at a time.

Really the key to life is doing the things you love and being with people who you love. People who bring fun and laughter into your life. Don't settle for anything less. Love yourself enough to do so.

And remember that there is a lot of joy in life's simple pleasures and its your choice to enjoy them.

 I found great joy out of watching this tree full of baby squirrels, they were so quick I could only get two in one picture but there must have been about 5 of them!

Some call them weeds.... A closer look at the Dandelion

Some might call this beautiful specimen a weed but others are in the know, it packs a punch as an herb.... more to come soon!
Every part of the dandelion has healing properties. On a whole it is known for its benefits of the liver and kidneys. Dandelions have a high concentration of vitamins and minerals; both the leaf and root are also considered a restorative and an adaptogen that helps the body build and reserve energy.
The root is a powerful liver detoxifier and also benefits the female reproductive system as it helps to regulate and balance hormone production.
The leaf is very alkalizing, a great diuretic and excellent for kidney and urinary issues. It is one of the best remedies for these issues as it is high in potassium and a rich source of vitamin A and C, iron and calcium. It is also a mild liver tonic and great for cleaning the blood and lymphatic system.
Lesser known benefits include those found in the flowers which can provide relief of mild pain. The Sap found in the stem is antibacterial and antifungal. It can be useful on scar tissue and acne and has even helped to get rid of warts.
And last but not least the seeds are antibacterial for the lungs.
This is just a brief overview of the benefits of using a holistic dandelion remedy. I feel that it is more beneficial to your body to use a remedy that uses all of the parts as nature creates everything in balance. Even if you only require certain components it is important to note that your body will much more readily absorb its healing qualities and find balance more quickly if the remedy is in balance.  I also feel that using the entirety of the plant gives it higher vibrational and energetic quality.

Spiritual Names and Reintegrating after India

Lots of Love,
From My Heart to Yours.

Happy Love Day!

From the Ashram

As you can tell by my slow speech the Ashram had a very calming affect on me :)

India!

Follow your heart! Follow your dreams and allow the flow of beauty and abundance to stream through your life guiding you. Right now my heart is guiding me to India, in fact I'm at the airport now. Where is your heat guiding you?

Manifest on the New Moon.... or any other time!

Where I have been and how I got there

Herbs: Boosting Your Immunity Part 2

Herbs: Boosting Immunity Part 1

Creating Your Life - Allow Flow and Change

Finding Stillness and Being in the Moment

Part 2 - So Is Everyone Else!

You Are Amazing Part 1

Raising Your Vibration with Water

A little bit about Reiki

Please leave any comments or questions, I would love to start an open dialogue about Reiki.

The Importance of Connecting to Nature

Connecting to Nature is so important, here I share how I realized this and how you can get a little closer to nature.

Feel your emotions!

My first Video Blog! Living from the heart.

Guidance

Through out my life I have always been there for my friends and family. I have always been someone who people came to talk to... and actually I shouldn't limit myself to my family and friends because somehow I seem to attract those who need guidance no matter where I am. At first I thought they were trying to suck my frequency but as time went on I became able to hold frequency without depleting mine. Learning Reiki was a big part of this, I am so grateful for Reiki. But I also have a great deal more. I channel. I am not sure quite what I channel. I feel that it is different depending on the circumstance. I feel sometimes I channel my higher self and sometimes I connect with others higher selves in order to relay to them the messages of what they need to hear. I feel this is a true gift and in honor of everything that is happening right now - you are not alone! Everyone is going through so much right now and I really want to be of service to those who are seeking guidance. I have been sought out by many people around me in the last little while and feel that it is a sign that I should be sharing more and more with others.

I would love to offer sessions that incorporate all of what I have to utilize or just what you feel you need. I use Reiki, Crystals, Intuition and Channeling and Herbs.

1 hour session $60
We can also do different amounts of time but will use that as a base. I am so excited to be doing this! This is what my heart is guiding me to do!

Please email tiffanymailloux@yahoo.ca to book a session.

Thank you!